Do Noise Cancelling Earbuds Protect Hearing

As we immerse ourselves deeper into a world of technology and gadgets, our dependence on headphones and earbuds has become more pronounced. With long hours of usage, people tend to overlook the potential damage these devices can cause to their hearing. This is where noise-canceling earbuds come into play.

Not only do they provide exceptional audio quality, but they also reduce external noise, leading to lower sound levels, and ultimately protecting our hearing. But is it enough? Are noise-canceling earbuds the perfect solution for protecting your ears?

In this article, we’ll explore the science behind noise-canceling earbuds and their ability to protect your hearing.

Is Noise-Cancelling Earbuds Better for Your Ears?

When it comes to protecting our hearing, noise-canceling earbuds are definitely a better option than traditional earbuds. Regular earbuds are designed to sit in your ear and play sound at a high volume, allowing external noises to leaking in, which often results in people turning up the volume to compensate.

This constant exposure to loud noises can cause long-term damage to your hearing. Noise-canceling earbuds, on the other hand, work differently. They have microphones that pick up external noises, and then use advanced technology to create sound waves that cancel out these noises, making it easier to listen to music or other content at a lower volume.

This means that you can listen to your favorite songs or podcasts without having to increase the volume to drown out external noise, thus reducing the risk of hearing damage.

Can Noise Cancellation Make you Sick?

There have been some concerns regarding the potential side effects of noise-canceling headphones. While there is no direct evidence to suggest that noise cancellation can make you sick, some people may experience a feeling of pressure or discomfort in their ears due to the way these headphones work.

This is because noise-canceling headphones use microphones to pick up external sounds and then produce sound waves that cancel out the external noise. As a result, the change in air pressure caused by sound waves can create a feeling of pressure or discomfort in some people’s ears.

However, this is a rare occurrence, and most people do not experience any discomfort while using noise-canceling headphones. Additionally, most modern noise-canceling headphones have features like “transparency mode” that allows you to hear external sounds without having to turn off noise cancellation completely.

Noise Cancelling Headphones VS Custom Hearing Protection Headphones

Noise Cancelling Headphones VS Custom Hearing Protection Headphones?

While noise-canceling headphones are great for reducing external noise and protecting your ears, custom hearing protection headphones are designed specifically for hearing protection.

Custom hearing protection headphones are molded to fit the shape of your ear, ensuring a comfortable and secure fit, and they come with different filters that can attenuate the sound in different ways.

This makes them a better option for individuals who work in high-noise environments, such as construction sites or factories, as they provide a more personalized level of hearing protection.

Additionally, custom hearing protection headphones can be used with communication devices, such as two-way radios, making them a more versatile option. However, they are generally more expensive than noise-canceling headphones and may not provide the same level of audio quality.

Should I get passive or active noise-canceling headphones?

The choice between passive and active noise-cancelling headphones depends on your needs and personal preferences.

Passive noise-canceling headphones use physical materials to block out external noise, such as foam padding, ear cups that fit tightly over your ears, or a noise-isolating design. This means that they don’t require any power source and are generally less expensive than active noise-canceling headphones. However, they are not as effective in blocking out external noise as active noise-canceling headphones.

Active noise-canceling headphones, on the other hand, use microphones to pick up external noise and create sound waves that cancel out the external noise. This requires a power source, usually a battery, to run the noise-cancellation circuitry. They are generally more effective in blocking out external noise than passive noise-canceling headphones and provide a more immersive audio experience. However, they are generally more expensive than passive noise-canceling headphones.

If you are looking for headphones that can provide a comfortable fit and a decent level of noise isolation, then passive noise-canceling headphones may be a good choice. However, if you need to block out a significant amount of external noise, such as during air travel or in a noisy office environment, then active noise-canceling headphones may be a better option.

Best Noise-Cancelling Earbuds Under $100

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Top 7 Best Noise-Cancelling Earbuds Under 100$.

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Can You Shoot Guns With Noise Cancelling Headphones?

While noise-cancelling headphones are designed to reduce external noise, they may not be suitable for shooting guns. This is because the sound of gunfire can reach up to 140 decibels, which can cause immediate and permanent hearing damage.

Most noise-canceling headphones are not designed to handle such high levels of noise and using them while shooting can actually increase the risk of hearing damage. This is because the noise-canceling technology in these headphones is designed to cancel out low-frequency noise, such as the hum of an airplane engine or the drone of a train, and is not effective in canceling out the sudden and loud noise of a gunshot.

Instead, it is recommended that you use specialized ear protection designed for shooting, such as earmuffs or earplugs. These are designed to provide a high level of noise reduction while also allowing you to hear important sounds, such as range commands or other people speaking to you.

Are Noise-Cancelling Headphones Good for Studying?

Noise-canceling headphones can be a good option for studying, especially if you need to focus in a noisy environment or if you are easily distracted by external sounds.

Noise-canceling headphones work by using microphones to pick up external sounds and then producing sound waves that cancel out those external sounds. This can help to reduce distractions and create a quieter environment, allowing you to concentrate on your studies.

You Can Use transparency mode if you need to be aware of important sounds, such as someone calling your name or an emergency alarm going off.

How long can you wear Noise Cancelling earbuds?

The amount of time you can wear noise-canceling earbuds depends on several factors, including the type and quality of the earbuds, the volume level, and the individual’s sensitivity to prolonged use of earbuds.

Generally, it is recommended to take breaks from using earbuds after 60 minutes of continuous use to avoid fatigue and discomfort. This can help prevent problems like ear canal irritation, earwax buildup, and hearing loss.

Additionally, it’s important to listen at reasonable volumes to protect your hearing. Experts recommend keeping the volume of your device at a maximum of 60 percent for a duration of 60 minutes or less to minimize the risk of hearing damage. It’s also a good idea to take regular breaks during use, allowing your ears to rest and recover.

Is it better to Wear Headphones or Earbuds?

Headphones typically provide better sound quality, especially for bass-heavy music, and tend to be more comfortable to wear for longer periods of time. They also offer more noise isolation, which can be beneficial in noisy environments.

Earbuds, on the other hand, are more portable and easier to carry around. They also tend to be more affordable than headphones and can be a good option if you’re on a budget. Earbuds can also be more discreet and less obtrusive, making them a good choice for use in public places.

In terms of health and safety, both headphones and earbuds can cause hearing damage if used improperly, especially if the volume is set too high. It’s important to keep the volume at a safe level, take regular breaks, and use high-quality headphones or earbuds that fit well and don’t put too much pressure on your ears.


Noise-canceling earbuds are a useful tool for reducing ambient noise and protecting your hearing. Whether you’re studying in a noisy environment, commuting on a busy train, or just looking for a way to enjoy your music without cranking up the volume to unsafe levels, noise-canceling earbuds can help.

It’s important to choose a pair of earbuds that fit well, provide good noise-cancellation, and are comfortable to wear for extended periods of time. Additionally, it’s crucial to listen to music at a safe volume level to avoid potential hearing damage. With the right pair of noise-canceling earbuds and safe listening practices, you can enjoy your music and protect your hearing at the same time.

Earbuds and headphones can both potentially damage your hearing if used improperly, but earbuds are generally considered to be more damaging than headphones. This is because earbuds sit closer to the eardrum and can deliver sound directly into the ear canal at high volumes, which can cause more damage than headphones that sit further away from the eardrum. It’s important to use high-quality headphones or earbuds that fit well and don’t put too much pressure on your ears, and to keep the volume at a safe level to avoid potential hearing damage. Taking regular breaks can also help to reduce the risk of hearing damage.

Yes, AirPods can potentially cause hearing loss if used improperly. Listening to music or other sounds at high volume levels for extended periods of time can damage the delicate hair cells in the inner ear that are responsible for hearing. This can result in hearing loss or other types of hearing damage, such as tinnitus. To prevent hearing damage, it’s important to use AirPods at a safe volume level, take regular breaks, and use them for short durations. It’s also recommended to use noise-cancelling AirPods to block out ambient noise, which can help you to listen at a lower volume.

Author at Budsera
Bilal Naeem is the Tech Gadgets Reviewer and Author of, He was born in Pakistan and has lived most of his life in Lahore. He loves to write about Technology and Gadgets. You can visit his site (Get the earbuds Habit!)
Bilal Naeem

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